
Meat Is For Pussies: A How-To Guide For Dudes Who Want To Get Fit, Kick Ass, And Take Names
Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups—he’s lived it all. But shifting the way he thought about food and committing to a plant-based diet is the one decision he credits with saving his life.Today, he’s completing triathlons, keeping up with guys half his age, and still rocking with his band o...
Paperback: 320 pages
Publisher: Harper Wave; Reprint edition (December 26, 2017)
Language: English
ISBN-10: 9780062692603
ISBN-13: 978-0062692603
ASIN: 0062692607
Product Dimensions: 5.5 x 0.7 x 8.2 inches
Amazon Rank: 18673
Format: PDF ePub djvu ebook
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“I ordered this book for my husband, as a gift. We'd already been eating plant based for many years, when I purchased this book; however, my husband works in a man's world, paper industry, and he needed the encouragement of a book, such as this, writt...”
world tours. In Meat Is for Pussies, he offers a no-holds-barred guide to plant-based living for every dude out there who thinks grilling burgers, eating at a steak house, or sitting down with a bucket of wings is a “guy thing.”Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, strength, sexual stamina, and health. In addition to smashing the myths surrounding meat, Joseph offers a meal plan, recipes, and a workout regimen that make it easy to go plant-based and get a ripped body.
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